Fit 4 Life
Delivered in Southwark at our Downside Centre, Fit4Life helps you develop your own fitness and wellbeing, whilst helping you take important steps into employment, training or volunteering.
The programme offers you the chance to get involved in a range of sport and fitness activities all overseen by a qualified member of staff, mentors and coaches. What's more there is a chance to gain free access to the Downside Fit a swim and gym membership.
What's more there is a chance to access 1-1 sessions, workshops and a job club.
Want to find out more? Then get in touch and we'll answer any questions you might have.
The next programme begins 12th March 2012
Future courses:
8th May, 2nd July, 28th August and 22nd October.
